Feel ✦ Create ✦ Play ✦ Transform
Connect to the Vibrancy of Who You Are
Hi, I’m Meigan!
I am here to guide you towards vibrant health & transformation through authentic expression, embodiment, and play.
I am an art therapist who specializes in nervous system-centered somatic expressive art therapy for all ages.
From one-on-one sessions helping adults connect deeply with their inner selves, to dynamic group workshops encouraging both play and transformation, to therapeutic and educational art services for children and families, I create safe spaces that foster emotional intelligence, body awareness, physical regulation, and profound healing.
I invite you on a journey of joyous, playful, and expressive living together!
My approach:
Playful
Who says healing has to be so serious?
Reclaim the healing power of play at any age!
Rediscover joy, boost creativity, and connect with this natural pathway for healing, expression, and self-discovery.
Body Based
Explore a body-based approach to wellness in a safe and supportive environment.
We engage in trauma-informed practices that deepen your internal sense of safety, gently release stored trauma, enhance self-discovery, and strengthen your connection to your body’s intuition.
Nervous System & Trauma Informed
Restore balance and coherence in your life with nervous system regulation strategies that bring harmony to your mind, body, and heart. Strategies include sensori-motor art practices, grounding exercises, body awareness, and mindful movement.
What I offer
Individual Sessions
Experience the transformative potential of somatic and expressive art therapy. I offer personalized sessions online or in person that are tailored to help you explore your inner world, engage deeply with your emotions, and unlock your path to healing and self-discovery through creative means. We may use a blend of somatic awareness practices, art creation and dialogue, inner-relationship focusing (IRF), and playful creativity.
Child Art Therapy & Creative Services
With over 20 years experience working with children, I specialize in nurturing children's growth through therapeutic and playful art sessions. Discover how art and play therapy can enrich your child's emotional and creative development. Additionally, I offer tailored home-school art and creativity classes, birthday parties, and special events designed to spark joy and foster creativity.
Workshops and Courses
Explore upcoming events and courses. Group workshops offer a safe and dynamic space to delve into your creative process, discovering more about yourself while building meaningful interpersonal connections. Group workshops and therapeutic series provide a low-cost alternative to 1-on-1 therapy services.